Ladies Solo Dance
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#Lockdown Dance Videos

Have some fun and keep those bodies moving during lockdown!
Now more than ever, assist your body in maintaining optimal health with good food, happy thoughts
and healthy body workouts.  We can definitely assist you with  the latter! 
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Check out our videos and images to guide you through the moves at home.
Let your posture reflect your mindset - make it positive and simply dance for the joy of it! 
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Start off with a full body warm-up or a quick warm-up before getting your groove on!

Online Lockdown Dance Fun

Dance our online class routines whenever the mood strikes!

Additional Guides

A little something extra to boost your home dance experience!


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Videos

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